FREE INFORMATIONAL SESSION
MONDAY, MARCH 25TH, 6:30PM at OASIS
Want to compete or improve in triathlon?
Looking for a supportive group to train with?
Not sure how to prepare for a triathlon?
Tri Smart Coaching’s 10 week triathlon training program will teach you all the basic skills of triathlon and how to put them together on race day. Program will run from Monday, April 1, 201 – June 5, 2013. Participants will meet twice per week for group training and will be given a daily schedule detailing suggested workouts to achieve your race day goals.
The Tri Smart Sprint Triathlon Program includes:
- Swim, bike and run technique clinics, core-strength and flexibility workshops
- Informational discussions on training, race day nutrition, injury prevention, and brick training.
- Demonstrations on transitions and open water swimming technique.
- Technical training shirt, water bottle and nutrition samples
MONDAYS and WEDNESDAYS - 6:30pm @ Oasis in LaGrange
COST – $265 for the entire triathlon training program. Price DOES NOT include entry fee for triathlon.
For more information or to register, email email@example.com.
MJ Slikas is a USAT Certified Coach and owner of Tri Smart Coaching. MJ is a 10-time Ironman finisher, including the World Championships in Kona. MJ consistently places at the top of her age group and is known for encouraging other athletes to tackle new challenges. MJ can be reached at firstname.lastname@example.org or 97-TRI SMART (978-747-6278)